Living with… Anger

In this episode, we'll delve into the realm of anger. Exploring the narratives generated by the Rooted Mind that give rise to this emotion. We'll uncover the fuel that sparks our anger.

Additionally, we'll explore strategies for managing our responses to anger more effectively.

If you, or someone you know, struggles with the emotion of anger and would like some help, please ⁠click here⁠ to arrange a call.