The Rooted Mind v. The Conscious Mind

Hello and welcome to my podcast, On being good enough…

In this episode we will look at The Rooted Mind v. The Conscious Mind.

The Rooted Mind is the part of the brain that creates our thoughts, feelings and urges.

The Conscious Mind is where our values, wisdom, kindness and logic reside. My Change Process is about empowering The Conscious Mind to respond effectively to the unwanted aspects of the Rooted Mind functions.

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