What Therapy Can Help With

Below is a list of issues that therapy can help with:

  • Anger management
  • Anxiety and panic attacks
  • Depression and low mood
  • Drug and alcohol dependency
  • Eating disorders
  • Grief and loss
  • Health Anxiety
  • Sleep problems
  • Low self-esteem and lack of confidence
  • Obsessive Compulsive Disorder (OCD)
  • Phobias
  • Postnatal depression
  • Relationship difficulties at work or at home
  • Relationship counselling
  • Social Anxiety
  • Work-related stress